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My turmeric pineapple lemonade gives the classic drink a healthy makeover by substituting pineapple for sugar and adding turmeric and ginger! Friends, if there is one thing we Floridians know, it is the necessity of an ice cold drink on a hot and humid day. Also alligators. And the fact that where there is a body of water, there must also be an alligator. This is science, folks. But getting back to the point. There isn’t a drink I crave more during the dead […]
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Packed full of kale, celery, pineapple, and mango, this Detox Tropical Green Smoothie is a tasty way to get loads of nutrients! Friends, there is a reason the green smoothie is so popular. It promises to be the most delicious, easiest way to just load up your body with vitamins and nutrients. So…you know green smoothies are awesome! But how do you go about making a green smoothie tailored to fit your personal health goals? Good news! If you want a FREE Perfect Green […]
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Lightly refreshing and packed with fresh fruit, vitamins, and minerals, agua fresca is the perfect sweet drink for any season! Y’all, I have a confession to make. You know how they say 75% of Americans are walking around constantly dehydrated? Well, cards on the table. I definitely used to be one of them. It’s not that I don’t enjoy water when I feel like it. I just forgot, and let’s be honest: water isn’t all that exciting. I mean, seriously. Who goes around thinking, […]
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Deliciously sweet and creamy, you would never guess this Superfood Turmeric Hot Chocolate is good for you! The secret to the sweetness comes from dates, which also provide half a serving of fruit along with fiber, potassium, and a kick of energy. The turmeric and cinnamon add a punch of anti-inflammatory properties, and the dash of pepper helps your body absorb the turmeric. There is something so comforting and nostalgic about a hot cup of hot cocoa. It warms the body and the soul […]