Easy, satisfying, and good for you, this Colorful Summer Veggie Bowl gets a flavorful kick from a spicy sriracha dressing.
Course Main Course, Salad
Cuisine American
Keyword meal prep, three servings of fruits and vegetables
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Total Time 25 minutesminutes
Servings 4people
Ingredients
1cupred quinoayou can substitute any kind of quinoa
6cupsbroccolicut into spears
2carrotsthinly sliced
3tbspolive oil
3cupsgrape or cherry tomatoes
1cupfeta cheesecrumbled. You can substitute vegan feta cheese
1 ⅓cupsblack beans
1tbspsmoked paprika
sesame seedsenough to garnish
saltto taste
pepperto taste
Spicy Sriracha Dressing
½cupmayonnaiseyou can substitute vegan mayo
1tbspsriracha
3tbsplemon juicefreshly squeezed
saltto taste
pepperto taste
Instructions
Preheat the oven to 420° and put one large lined sheet pan in the oven while it is heating up.
While the oven is preheating, slice the carrots and broccoli. Toss the vegetables with the olive oil in a large bowl and season with the paprika and salt and pepper to taste. Make the quinoa according to the package directions.
When the oven is fully heated, spread the vegetables onto the lined sheet pan and roast in the oven for about 20 minutes, or until cooked through.
Make the Spicy Sriracha Dressing by mixing all ingredients together and seasoning with salt and pepper to taste.
To assemble the veggie bowls, portion out the quinoa, roasted vegetables, tomatoes, feta cheese, and black beans into four bowls. Top with the Spicy Sriracha Dressing and garnish with a sprinkle of sesame seeds.
Notes
For a vegan option, substitute vegan mayonnaise and vegan feta cheese.To meal prep, prepare the roasted vegetables, quinoa, and dressing, and store separately in the fridge. You can also pre-assemble the veggie bowls in four pyrex containers and store in the fridge.