Go Back

Butternut Squash Vegetarian Chili

Packed with veggies and delicious flavor, my Butternut Squash Vegetarian Chili is easy to make in the slow cooker or on the stovetop!
Course Main Course, Soup
Cuisine American
Keyword easy, guiltfree, SlowCooker, three servings of fruits and vegetables
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 4 people

Equipment

  • slow cooker

Ingredients

  • 2 ½ cups butternut squash chopped. About 11 oz
  • 1 zucchini diced
  • 1 summer squash diced
  • 4 medium tomatoes diced
  • 1 medium yellow or white onion chopped
  • 1 ¼ cup black beans or one can
  • 1 ¼ cup kidney beans or one can
  • ½ cup red quinoa
  • 2 cloves garlic minced
  • 1 quart vegetable broth
  • 1 tbsp ancho chili powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • ¼ tsp cayenne pepper
  • 2 tsp salt
  • ½ cup cilantro chopped, tightly packed
  • 3 tbsp olive oil only for stovetop

Toppings

  • greek yoghurt or sour cream optional
  • chopped cilantro optional
  • bread optional
  • tortilla chips optional
  • chopped scallions optional

Instructions

Slow Cooker Instructions

  • Add all ingredients except for the cilantro and toppings to the slow cooker. Stir until combined and cook on high for 6 hours or on low for 8 hours.
  • Add the chopped cilantro then stir again and serve immediately. Finish with your favorite toppings and enjoy!

Stovetop Instructions

  • Heat a large dutch oven on medium high heat. Once warm, add the olive oil and onions. Heat until the onions are almost translucent, a couple minutes. Add the minced garlic and continue to cook until fragrant.
  • Add the remaining ingredients except for the cilantro and toppings. Cover and simmer on low heat for 30-45 minutes.
  • Add the chopped cilantro then stir until combined and serve immediately. Finish with your favorite toppings and enjoy!

Video

Notes

I like my chili spice level to be warm but not too hot. If you prefer a spicier chili, increase the amount of ancho chili powder and cayenne pepper. However, be warned! A little goes a long way!
If you don't have time in the morning to prep the vegetables, chop everything except for the cilantro the night before and store in the refrigerator in air-tight containers. Then combine the ingredients in the slow cooker the next morning!